Personal Training, Semi-Private Coaching and Nutrition Support in Uxbridge
A private coaching facility for busy professionals and high performing busy parents who want structure, accountability and real progress — without the intimidation of a commercial gym.
Nadia is a high performer in a global role who lost 12kg whilst maintaining muscle mass resulting in a 13% drop in body fat!
Hani is a busy professional and parent who dropped 7kg of body fat whilst adding 2kg of muscle mass.
Sue has gone from complete beginner to experienced gym goer and dropped 7kg whilst adding muscle! Resulting a drop of 9% body fat!
Josie had never lifted before joining and now can deadlift her own body weight! She's dropped 9% body fat and now enjoys the gym!
Shyam is a busy business owner and parent, but he has consistently trained with us 3 x per week and and dropped 4% body fat while getting stronger and fitter.